Me First Fitness was first established in Pickering Village in 2008 before moving to our current location in South Ajax in 2011. Our facility is 4,000 sq.ft. and consists of three large rooms for small group training, 1-on-1 personal training and fitness bootcamp classes. We are a privately owned and operated company that prides ourselves on quality customer service, unbeatable prices and world-class training. Unlike large commercial box gyms or trendy, over-priced franchise studios, we offer a unique training experience. We have established a friendly workout environment and we customize our programs to deliver the ultimate “PERSONAL” touch. This allows us to cater to each and every client’s need, while getting to know them by name. We offer 45 group fitness classes per week with over 20 different types of classes. There is literally something for everyone. Our personal trainers are highly qualified, educated and offer years of experience. In addition, our personal training prices and membership rates are half of what our competitors charge. Our facility hosts state-of-the-art equipment with an expansive variety of functional training tools. No matter your experience or fitness level, we have everything you need to achieve all of your health and fitness goals in a timely and affordable manner.
Me First Fitness trainers are the best in the business. We have years of experience in the industry. All of our trainers are highly qualified and educated with an extensive range of certifications covering a wide variety of training practice including: Bosu, TRX, Kettlebell, Fitness Kick-Boxing, Bodyshred, Yoga, Zumba, Strong, Pound, Indian Clubs, Steelmace Flow, Resist-a-ball and many more. Whether you are looking to lose weight and tone up, seeking pre- or post-natal specific training, are training for police/EMS/army testing, rehabilitating from injuries, competing in powerlifting or just looking to swing some kettlebells, clubs and maces, we have something for you! We do not judge. We are here to help you be the best you can be. Your goals are our goals. Most importantly, you will find friendship, support and motivation in every single session or class you do! Whether you choose 1-on-1 training or group fitness classes our trainers will be 100% behind you every step of the way.
The Me First Fitness community is the reason we are here today. It wasn’t initially easy for a small personal training studio to be competitive in such an aggressive market. However, over the years our amazing members and clients have helped to grow Me First Fitness into the premiere Personal Training and Group Fitness studio in all of Durham Region. Our large group of loyal members, along with our amazing affiliated and partnered businesses provide the perfect amount of support, knowledge and motivation for anyone looking to embark on a physical transformation or achieve their personal fitness goals. We are a community both inside and out of the gym. We take every opportunity to give back to our community by donating to local schools, businesses and charities. We’ve raised over $13,000 for the Heart & Stroke Foundation, a charity that is near and dear to our hearts. We love what we do, but we couldn’t do it without you! This is the main reason why we love to give back so much to the community and town that has done so much for us.