Me First Fitness – Personal Fitness and Bootcamps
Established in 2008 and located in Ajax, Ontario, Me First Fitness is a fitness facility that is dedicated to helping individuals reach their health and fitness goals. Here, we offer individualized personal training sessions and dynamic group fitness classes in our spacious 5,000 sq. ft. training facility that boasts state of the art equipment and the latest training tools. In addition to offering both personal training and bootcamp style classes, we offer virtual training for those who prefer to workout from the comfort of their home. Classes and training sessions are run by a team of highly educated and enthusiastic fitness professionals who are happy to meet you wherever you are in your fitness journey. Being the first bootcamp studio to operate in Durham Region, we pride ourselves on offering a welcoming and family friendly environment with the most affordable prices in town.
OUR TRAINERS
Me First Fitness trainers are the best in the business. We have years of experience in the industry. All of our trainers are highly qualified and educated with an extensive range of certifications covering a wide variety of training practice including: Bosu, TRX, Kettlebell, Fitness Kick-Boxing, Bodyshred, Yoga, Zumba, Strong, Pound, Indian Clubs, Steelmace Flow, Resist-a-ball and many more. Whether you are looking to lose weight and tone up, seeking pre- or post-natal specific training, are training for police/EMS/army testing, rehabilitating from injuries, competing in powerlifting or just looking to swing some kettlebells, clubs and maces, we have something for you! We do not judge. We are here to help you be the best you can be. Your goals are our goals. Most importantly, you will find friendship, support and motivation in every single session or class you do! Whether you choose 1-on-1 training or group fitness classes our trainers will be 100% behind you every step of the way.
OUR COMMUNITY
The Me First Fitness community is the reason we are here today. It wasn’t initially easy for a small personal training studio to be competitive in such an aggressive market. However, over the years our amazing members and clients have helped to grow Me First Fitness into the premiere Personal Training and Group Fitness studio in all of Durham Region. Our large group of loyal members, along with our amazing affiliated and partnered businesses provide the perfect amount of support, knowledge and motivation for anyone looking to embark on a physical transformation or achieve their personal fitness goals. We are a community both inside and out of the gym. We take every opportunity to give back to our community by donating to local schools, businesses and charities. We’ve raised over $13,000 for the Heart & Stroke Foundation, a charity that is near and dear to our hearts. We love what we do, but we couldn’t do it without you! This is the main reason why we love to give back so much to the community and town that has done so much for us.
OUR SERVICES
1-ON-1 Personal Training
For those who are interested in private or semi-private personal training with a highly qualified fitness professional, we offer 60 minute sessions of full body workouts targeted to your individual fitness goals. Using state of the art commercial equipment, we develop plans that are catered to your individual needs including, but not limited to: weight-loss, muscle building, rehabilitation, mobility and range of motion improvement, cardiovascular conditioning and developing an overall improved quality of life. Prices start as low as $79 per session.
45 Minute Group Fitness Classes
For those who are interested in group fitness training, our 45 minute boot camp style classes are the perfect choice! With over 40 classes offered weekly and 20 different types of classes to choose from, you’ll never miss a chance to work towards your fitness goals. Class times vary between 6 am and 7 pm daily and run 7 days a week. There are a wide range of classes to choose from including, but not limited to: Tabata, HIIT, Shred, Pump, Zumba, Yoga, Kettlebell, Boxing, Step Aerobics, Powerlifting, Clubs, Maces, Strength Camp, Forever Fit and Body Blast. Memberships start as low as $99 a month and an unlimited class membership is just $129 per month. For those who are not ready to commit to a monthly membership, class packs of 10, 20 and 50 are also available.
Virtual Classes
In addition to our in-studio bootcamp style classes, we also offer 5 live virtual classes per week. If your preference is to workout from home exclusively or just occasionally, you can join us every morning at 7 am for a live virtual class. Can’t make it at 7 am? No problem! Each class is recorded and added to our video library for later viewing.
