Trainer Profile – Mark Robson

Markilious Robsonous The Great Mark Robson is the owner of Me First Fitness and a graduate of the Australian Institute of Fitness (Class of 2008). Mark has a strong sporting background and over 20 years of experience in the Fitness Industry. He is a certified Personal trainer, Fitness instructor, Strength & Conditioning Coach & Nutritional Specialist. Mark’s training style focuses primarily on functional training, calisthenics, powerlifting and kettlebells. Mark is a weight-loss specialist who has helped thousands of clients achieve significant weight-loss and optimize their fitness and well being over the past decade. Education: Executive Master Trainer (Australian [...]

Trainer Profile – Mark Robson2024-10-31T14:48:06+00:00

Trainer Profile – Trisha Barrett

Trisha Barrett Trisha Barrett is a Personal Trainer Specialist and Kettlebell Instructor.  While she now loves fitness and living a healthy lifestyle, that was not always the case.  From a very young age Trisha had periods of significant mental health problems that caused her to miss a great deal of her teenage years. By the time she was in her late teens she had begun to have chronic physical health issues that required constant procedures, treatments, surgeries and medications – often with significant side effects, like weight gain.  Having been overweight all of her life these side effects [...]

Trainer Profile – Trisha Barrett2024-10-31T14:45:00+00:00

Trainer Profile – Christina Papa

Christina Papa Christina graduated from Durham College back in 2005 and has been working as a nurse for the last 19 years. With a love for yoga and fitness Christina decided to complete her Yoga Teacher Training and later her Steel Mace Flow certification. She loves to create inclusive classes that are both challenging and fun for her students. Christina continues to expand on her skills, and knowledge of both fitness and wellness through continuous education. incorporating what she learns into her classes to create dynamic flows that will have members sweating and feeling centered as they are [...]

Trainer Profile – Christina Papa2024-10-31T14:43:31+00:00

Trainer Profile – Jennifer Boyle

Jennifer Boyle Jenn has been enjoying an active lifestyle since 2011 and has been a certified Instructor since 2013. Growing up, Jenn was never a particularly active or health focused individual. Quick fix diets, short lived workout plans and unhealthy eating resulted in weight gain and being overly body critical.  Since having kids and changing her career path, Jenn has embraced fitness and learned how to appreciate what a strong, confident body looks like.  Her goal is to spread the joy of being fit & healthy and having body confidence to her clients and members. Jenn has been [...]

Trainer Profile – Jennifer Boyle2024-10-31T14:41:36+00:00

Trainer Profile – Marilyn White

Marilyn White Marilyn is a retired Toronto Police Officer who has always loved all things fitness. She has continued this passion throughout her retirement.   Her years of shiftwork gave her an appreciation of how important it is to make time, not excuses, when it comes to making fitness and good nutrition part of your regular daily routine.  Marilyn loves a good strength workout. Marilyn truly believes that everyone can reach their desired goal, whatever that may be.  Focus and determination are key.   Certifications: PTS (Can-Fit-Pro 2016), FIS (Can-Fit-Pro 2019) Trigger Point, Strong. Experience: 8 years. Things I love: Gardening, [...]

Trainer Profile – Marilyn White2024-10-31T14:38:54+00:00

Trainer Profile – Heather Durnford

Heather Durnford Heather joined Me First Fitness in 2018. After almost 10 years of working out at various gyms throughout high school and university, her mom mentioned a kickboxing class happening at a gym around the corner. Immediately after the first class, she knew this gym would be a good fit. She started lifting heavier, trying new things, and getting so much stronger. Heather went to a Zumba class there the following week, and the instructor asked her if she was also certified. The answer was no... but apparently that was now the plan; it had been a [...]

Trainer Profile – Heather Durnford2024-10-31T14:36:47+00:00

Trainer Profile – Tanya Bahnesli-Roldan

Tanya Bahnesli-Roldan Tanya began school in Psychology at first and ended up completing studies in Food & Nutrition Management. This is now her full-time career, where food and nutrition blend together in a clinical and culinary world. Tanya has always been excited about anything to do with physical activity and grew up around many different styles of dance. This is why she tried her first Zumba class and was instantly hooked. She has since completed my ZIN Zumba Instructor certification. Tanya then decided she was ready to begin formally teaching other exercise classes and completed her FIS for group fitness. She [...]

Trainer Profile – Tanya Bahnesli-Roldan2024-10-31T14:36:58+00:00
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