Way to go, Merja! Congrats on losing 19.5lbs and a very impressive 7.6% body fat! You are the winner of the 2022 Body Shred Challenge with a total weight loss of 12.44% of your starting weight!
Read MoreWinner – 12.44% Weight Loss
2023 Challenge
Winner – 15.48% Weight Loss
Congratulations to David Mason for losing an incredible 46lbs and becoming our first ever MALE winner of the 60 Day Challenge!
Read MoreWinner – 13.57% Weight Loss
Congratulations Lyndsey McNally on your incredible weight loss transformation losing 13.57% of your starting weight. What makes this even more amazing is that this was a virtual challenge with all of your workouts done from home! Way to go!
Read MoreWinner – 15.71% Weight Loss
Congratulations Denise Sadoch on setting a NEW club record by losing a whopping 15.71% of your total starting bodyweight! Incredible job!
Read MoreBreanna Johnston
Breanna Johnston is a certified personal trainer and a university graduate from Lakehead and has been teaching young minds for the past 5 years. She was introduced to fitness and sports at a young age and loves all aspects of fitness and health. Breanna is eager to provide you with amazing and challenging workouts and […]
Read MoreChallenge 1
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Read More2022 Challenge
Winner – 12.44% Weight Loss
Way to go, Merja! Congrats on losing 19.5lbs and a very impressive 7.6% body fat! You are the winner of the 2022 Body Shred Challenge with a total weight loss of 12.44% of your starting weight!
Read MoreWinner – 15.48% Weight Loss
Congratulations to David Mason for losing an incredible 46lbs and becoming our first ever MALE winner of the 60 Day Challenge!
Read MoreWinner – 13.57% Weight Loss
Congratulations Lyndsey McNally on your incredible weight loss transformation losing 13.57% of your starting weight. What makes this even more amazing is that this was a virtual challenge with all of your workouts done from home! Way to go!
Read MoreWinner – 15.71% Weight Loss
Congratulations Denise Sadoch on setting a NEW club record by losing a whopping 15.71% of your total starting bodyweight! Incredible job!
Read MoreBreanna Johnston
Breanna Johnston is a certified personal trainer and a university graduate from Lakehead and has been teaching young minds for the past 5 years. She was introduced to fitness and sports at a young age and loves all aspects of fitness and health. Breanna is eager to provide you with amazing and challenging workouts and […]
Read MoreChallenge 1
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Read More2021 Challenge
Winner – 12.44% Weight Loss
Way to go, Merja! Congrats on losing 19.5lbs and a very impressive 7.6% body fat! You are the winner of the 2022 Body Shred Challenge with a total weight loss of 12.44% of your starting weight!
Read More2020 Challenge
Winner – 12.44% Weight Loss
Way to go, Merja! Congrats on losing 19.5lbs and a very impressive 7.6% body fat! You are the winner of the 2022 Body Shred Challenge with a total weight loss of 12.44% of your starting weight!
Read MoreWinner – 15.48% Weight Loss
Congratulations to David Mason for losing an incredible 46lbs and becoming our first ever MALE winner of the 60 Day Challenge!
Read MoreWinner – 13.57% Weight Loss
Congratulations Lyndsey McNally on your incredible weight loss transformation losing 13.57% of your starting weight. What makes this even more amazing is that this was a virtual challenge with all of your workouts done from home! Way to go!
Read MoreWinner – 15.71% Weight Loss
Congratulations Denise Sadoch on setting a NEW club record by losing a whopping 15.71% of your total starting bodyweight! Incredible job!
Read MoreBreanna Johnston
Breanna Johnston is a certified personal trainer and a university graduate from Lakehead and has been teaching young minds for the past 5 years. She was introduced to fitness and sports at a young age and loves all aspects of fitness and health. Breanna is eager to provide you with amazing and challenging workouts and […]
Read MoreChallenge 1
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Read More2019 Challenge
Winner – 12.44% Weight Loss
Way to go, Merja! Congrats on losing 19.5lbs and a very impressive 7.6% body fat! You are the winner of the 2022 Body Shred Challenge with a total weight loss of 12.44% of your starting weight!
Read MoreWinner – 15.48% Weight Loss
Congratulations to David Mason for losing an incredible 46lbs and becoming our first ever MALE winner of the 60 Day Challenge!
Read MoreWinner – 13.57% Weight Loss
Congratulations Lyndsey McNally on your incredible weight loss transformation losing 13.57% of your starting weight. What makes this even more amazing is that this was a virtual challenge with all of your workouts done from home! Way to go!
Read MoreWinner – 15.71% Weight Loss
Congratulations Denise Sadoch on setting a NEW club record by losing a whopping 15.71% of your total starting bodyweight! Incredible job!
Read MoreBreanna Johnston
Breanna Johnston is a certified personal trainer and a university graduate from Lakehead and has been teaching young minds for the past 5 years. She was introduced to fitness and sports at a young age and loves all aspects of fitness and health. Breanna is eager to provide you with amazing and challenging workouts and […]
Read MoreChallenge 1
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Read More2018 Challenge
Winner – 12.44% Weight Loss
Way to go, Merja! Congrats on losing 19.5lbs and a very impressive 7.6% body fat! You are the winner of the 2022 Body Shred Challenge with a total weight loss of 12.44% of your starting weight!
Read MoreWinner – 15.48% Weight Loss
Congratulations to David Mason for losing an incredible 46lbs and becoming our first ever MALE winner of the 60 Day Challenge!
Read MoreWinner – 13.57% Weight Loss
Congratulations Lyndsey McNally on your incredible weight loss transformation losing 13.57% of your starting weight. What makes this even more amazing is that this was a virtual challenge with all of your workouts done from home! Way to go!
Read MoreWinner – 15.71% Weight Loss
Congratulations Denise Sadoch on setting a NEW club record by losing a whopping 15.71% of your total starting bodyweight! Incredible job!
Read MoreBreanna Johnston
Breanna Johnston is a certified personal trainer and a university graduate from Lakehead and has been teaching young minds for the past 5 years. She was introduced to fitness and sports at a young age and loves all aspects of fitness and health. Breanna is eager to provide you with amazing and challenging workouts and […]
Read MoreChallenge 1
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