“Approaching 56 years old and weighing in at close to 270lbs took its toll on me. Searching for XXL tops, size 42 pants and needing a stair for my foot so I could to tie my shoelaces wasn’t too pretty either. 4 years ago I did have success with a protein diet. Once. After putting all the weight and more back on, I knew that wasn’t the answer. I googled and discovered Me First Fitness. When I came in to meet Mark, I knew instantly that his studio was different from anything I knew about a typical gym and that he was not your everyday sales rep for the mass market money charging machines. Clean, neat, quality, pleasant, professional, comfortable, inviting, encouraging- those are the words I choose to describe this small and happy studio.Trainers and clients alike, people of all ages and from all walks of life creating a vibe of positive, uplifting energy, be it upstairs in the personal training area or downstairs in the boot camp studio.
After 7 months, I can’t get enough. With the combination of personal training and boot camp classes, not only have I lost weight but my strength and endurance have multiplied way beyond my expectations. The classes are designed and led by all the trainers allowing for maximum variety and style all while providing an excellent social environment. My son joined in the summer while he was in town and my wife joined in October. Do yourself a favour- give Mark a call!”