Jennifer completed a Bachelor of Science in Psychology at the University of Toronto. Jennifer got back into fitness in 2011 after joining a bootcamp led by a personal trainer and friend who then convinced her that she could teach classes for a living. Jenn considers completing her Fitness Instructor Specialist and Personal Trainer’s courses her best career moves ever. She looks forward to expanding her fitness industry skills and diversifying more soon. Jenn particularly enjoys fast-paced workouts and now wants to spread her love of fitness and health to others around her.
Education: University of Toronto.
Certifications: PTS, FIS & PRO Trainer (Can-Fit-Pro), Bosu, Bodyshred.
Experience: 9 years.
Things I Love: My Family, Friends, Reading, Laughing, Baking and DQ Blizzards.
My Favourite Music: Radio Top 40, 80’s, Rock. Anything I can sing, dance and workout to!
My Favourite Show: Ellen, Blue Bloods, Elementary, the Big C, Blacklist, Brain Games and the Voice.
My Favourite Sport: The Olympics and hockey to make hubby happy.
My Favourite Exercise: Bootcamp, Tabata, workouts with “toys”, Running (usually just in the last km of a race though).
My Favourite Food: Sushi, Pasta, Steak, Roasted root veggies.
My Favourite Book: I enjoy reading all kinds of books – anything from Harry Potter to Mitch Albom, the Twilight series (yes, I read them!) to current bestsellers.
My Favourite Quote: “If your dreams don’t scare you, they’re not big enough.” – Ellen Sirleaf
Teaches: Bosu, HIIT, Fitbody, Body Blast, Shred, Bodyshred, Lift, Power Abs, Bootycamp, Cardio Core & Flexpress.