Mark Robson is the owner of Me First Fitness and a graduate of the Australian Institute of Fitness (Class of 2008). Mark has a strong sporting background and over 18 years of experience in the Fitness Industry. He is a certified Personal trainer, Fitness instructor, Strength & Conditioning Coach & Nutritional Specialist. Mark’s training style focuses primarily on functional training, calisthenics, powerlifting and kettlebells. Mark is a weight-loss specialist who has helped thousands of clients achieve significant weight-loss and optimize their fitness and well being over the past decade.
Education: Executive Master Trainer (Australian Institute of Fitness).
Certifications: PTS & NTS (Can-Fit-Pro), KBell Academy, Agatsu Kettlebell, TRX, Bosu, Lebert Fitness, Fitness Kickboxing, Trigger Point, Resist-A-Ball, NASST, Pound Pro, MMA Conditioning, Mace Instructor, Steelmace Flow, Agatsu Clubs & Maces.
Experience: 18 years.
Things I Love: Family, Friends, Travelling, Music, Reading & Sports.
My Favourite Music: Reggae. Acoustic. Punk.
My Favourite Show: Game of Thrones.
My Favourite Sport: Hockey & Mixed Martial Arts.
My Favourite Exercise: Kettlebells, Maces, Clubs and Powerlifting.
My Favourite Food: Sushi, & Pizza.
My Favourite Book: “Unbroken” by Laura Hillenbrand.
My Favourite Quote: “Victory belongs to the most persevering.”
Teaches: Kettlebell, Power Pump, Fit-Kick, Fitbody, Lift, Flexpress, Body Blast & Warrior Flow.