Sarah is a Fitness and Health Promotion graduate who has a passion for all things fitness. Her love of fitness first started with competitive cheerleading. She has been involved in the sport for the past thirteen years, spending five of those years as a coach and currently competing with Power Cheer Toronto. Sarah also has experience with many different populations including older adults; she previously worked as a Recreation Therapist in a long term care facility. Currently the Director of a Children’s Fitness Center, Sarah takes pride in helping kids build confidence and encourages them to establish a healthy relationship with fitness from a very young age. Sarah looks forward to continuing to expand her involvement in the industry!
Teaches: Fit Kids & 1-on-1 youth PT.