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Mark Robson

Mark Robson is the owner of Me First Fitness and a graduate of the Australian Institute of Fitness (Class of 2008). Mark has a strong sporting background and over 18 years of experience in the Fitness Industry. He is a certified Personal trainer, Fitness instructor, Strength & Conditioning Coach & Nutritional Specialist. Mark’s training style […]

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Jennifer Heise

Jennifer has been involved in the fitness industry since 2005 when she graduated from the Fitness and Lifestyle management program at George Brown College. She has experience training people from all walks of life including athletes, older adults and children, as well as people who are recovering from injuries, those who are pre- and post- […]

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Jenn Boyle

Jennifer completed a Bachelor of Science in Psychology at the University of Toronto. Jennifer got back into fitness in 2011 after joining a bootcamp led by a personal trainer and friend who then convinced her that she could teach classes for a living. Jenn considers completing her Fitness Instructor Specialist and Personal Trainer’s courses her […]

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Marilyn White

Marilyn is a retired Toronto Police Officer who has always loved all things fitness. Her retirement has allowed her to pursue her second career as a Personal Trainer and Bootcamp Instructor. Her years of shiftwork have given her an appreciation of how important it is to make time, not excuses, when it comes to making […]

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Justin Cormier

Justin Cormier is a Certified Personal Trainer and graduated from the University of Ontario Institute of Technology (UOIT) with a Bachelor of Health Sciences (Honors) degree specializing in Kinesiology. Prior to that, he earned a Fitness and Health Promotion diploma from Durham College. His love for fitness started when he got injured playing football. He […]

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Trisha Barrett

Trisha Barrett is a Personal Trainer Specialist and Kettlebell Instructor.  While she now loves fitness and living a healthy lifestyle, that was not always the case.  From a very young age Trisha had periods of significant mental health problems that caused her to miss a great deal of her teenage years. By the time she […]

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Nikki Mueller

Nikki Mueller is a Certified Personal Trainer and graduate from Georgian College with a Diploma in Fitness and Health Promotion. She was introduced to exercise through the gym and sports at a very early age and immediately fell in love with it. Over the years her passion for wellness has only grown and she is […]

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Katie Holland

Katie has been actively involved in the fitness industry since 2003. Katie has an Honours Degree in Kinesiology and maintains many certifications within the Fitness and Health Industry. Having been a competitive figure skater for 20 years, Katie knows what it takes to train like a pro. Katie has trained athletes of all sports and […]

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Katie Burns

Katie is a certified ZUMBA instructor and is passionate about collaborating fitness with dance. She is also an intermediate teacher who emphasizes learning through movement. Katie loves staying active through dance, running, training for races, and a love for the outdoors. She has competed in numerous 5 and 10km races, a half marathon, a Tough […]

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Nikki Delorme

Nikki has loved training in groups since she started competitive dance at a young age. After dance, she turned to group fitness to keep active in a team setting, quickly falling in love with bootcamp and weightlifting classes. After creating countless routines for her friends at the gym, she knew it was time to become […]

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889 Westney Rd. S. Ajax

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  • 20+ different Workouts!
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  • Award Winning 2010-2020!
  • Established 2008. Ajax, Ont.

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    Me First Fitness
    Lockdown your Fitness! Get our virtual membership Lockdown your Fitness! Get our virtual membership today and pay just $28 for your first 28 days! Over 70 live classes a month plus access to our on Demand Video Library! Send us a message to get started! #mefirstfitness #fitnessbootcamps #virtualfitness #virtualworkout #onlinetraining #virtualbootcamp
    We’ve taken all your favourite 1 of a kind fitne We’ve taken all your favourite 1 of a kind fitness classes from Me First Fitness and put them online! We may be on lock down but you can still take part in all of our great fitness classes virtually from the comfort of your own home! We offer 3 DIFFERENT classes a day at 6am, 12pm and 6pm with replays available later in the evening. Join us. Get the FREE 7 day trial and start booking your classes on our app! Link is in our bio. See you soon! #mefirstfitness #fitnessbootcamps #townofajax #ajaxfit #lockdown2021 #stayfit #workoutfromhome
    Loving the turnouts for Wednesday’s noon Virtual Loving the turnouts for Wednesday’s noon Virtual Body Blast class! Today’s workout was very sports specific and athletic based. All body weight exercises and we put our @lebertfitness equalizer bars to the test!  Crushing goals early this year and loving the atmosphere with so many participants! Replays for these workouts are AVAILABLE on our on demand video library! #lebert #lebertequalizer #lebertfitness #bodyblast #mefirstfitness #fitnessbootcamps #townofajax
    Love our members!!! 20 signed up for Virtual Lift Love our members!!! 20 signed up for Virtual Lift at noon today! 15 were here at 6am and another 15 registered for 6pm!  You guys make us really love our job! Thank you for sticking with us through all of this! Happy New Year and let’s keep kicking ass! #mefirstfitness #fitnessbootcamps #virtualfitness #townofajax #ajaxfit #ajaxfitness #durhamregion #southajax #ajaxbythelake #supportsmallbusiness
    2021 let’s do this! We have 3 virtual classes ev 2021 let’s do this! We have 3 virtual classes every weekday for you with replays available in our on demand video library! Our 60 Day weightloss challenge starts today and we are on Day 4 of our January monthly movement challenge on Myzone! So much going on and a great way to start your New Year sweating it out with us every day! Sign up now for our virtual classes! FREE 7 day trial - link is in our bio or just visit www.mefirstfitnessonline.com #mefirstfitness #fitnessbootcamps #virtualbootcamp #townofajax #ajaxfit #ajaxfitness #durhamregion #durhamfitness
    Our 60 Day Virtual Weight-Loss Challenge starts to Our 60 Day Virtual Weight-Loss Challenge starts tomorrow morning! Here is a look at just a few of the competitors in this years contest! They will embark on 2 months of virtual fitness classes from Me First Fitness, follow a healthy eating plan, kick some bad lockdown habits and shred that extra covid weight! Really looking forward to this challenge and helping as many people as we can get in the best shape of their life! #mefirstfitness #virtualfitness #virtualbootcamp #fitnessbootcamps #townofajax #ajaxfitness #durhamregion #durhamfitness #60daychallenge
    What a crazy but awesome year! Life is what you ma What a crazy but awesome year! Life is what you make of it! We’ve overcome a ton of obstacles this year and are better for it going into 2021!  Thank you to our amazing staff for the terrific job you did this year. Thank you to our wonderful members and clients for sticking with us and making the best of the year that was 2020. Bring on the New Year. #mefirstfitness #fitnessbootcamps #townofajax #ajaxfitness #ajaxfit #durhamregion
    Crushing our virtual workouts! Thanks for joining Crushing our virtual workouts! Thanks for joining me for noon LIFT class today! Replay will be added to the on demand library by this evening! Please join @coach_trishabell for Virtual Fitbody at 6pm! Not a member? Try us for FREE for 7 days! Link in profile! #mefirstfitness #virtualfitness #virtualbootcamp #townofajax #townofwhitby #townofpickering #townofoshawa #durhamregion #durhamfitness #fitnessbootcamps
    Congratulations to our Personal Training Client an Congratulations to our Personal Training Client and Bootcamp Member of the year recipients, @nancyfox11 and @tanya.hibbsdelhanty - we are very proud of you! Bring on 2021! 💪 #mefirstfitness #yearendawards #fitnessbootcamps #townofajax #2020awards
    We’re not letting a 28 day lockdown stop our cli We’re not letting a 28 day lockdown stop our clients from working out!  Day #1 of lock down and we have a full house for virtual Tabata with @jennb1971 at 10am!  Happy Boxing Day, Bootcampers! 💪 🥊 🔥
    Don’t let the looming lockdown stop your New Yea Don’t let the looming lockdown stop your New Year’s resolutions or put a halt to your workout routine! Train with us virtually 7 days a week! Over 70 classes every month and 3 classes a day (6am, noon, 6pm). We have a great team of virtual instructors and over 12 different types of classes. Whether it’s body weight, dumbbells or kettlebells we offer something for everyone! TRY US FOR FREE for 7 days! You’ll be hooked. A membership with full access to every live class plus our on demand video library is only $59 a month! You won’t find a better deal anywhere! Join today. We’d love to have you! LINK IN BIO! #mefirstfitness #fitnessbootcamps #virtualbootcamp #townofajax #ajaxfit #ajaxfitness #southajax #ajaxbythelake #durhamregion #durhamfitness #durhamfit
    Head on over to our YouTube channel (link in bio) Head on over to our YouTube channel (link in bio) and enjoy our 2020 Me First Fitness Virtual Awards Ceremony! #mefirstfitness #awards #2020awards #awardsceremony #2020 #townofajax #ajaxfit #durhamregion #kettlebellgains_apparel
    @lyndsey_mcnally3 crushing her Friday morning work @lyndsey_mcnally3 crushing her Friday morning workout! To all of our PT clients, have no fear over covid closures as your sessions will continue to be available to do with your favourite trainers virtually from your home.  We got you covered! #mefirstfitness #personaltraining #virtualtraining @surgeperformanceone #waterresistance
    It’s almost here and you still have time to join It’s almost here and you still have time to join our 2021 Body Shred 60 Day Weight Loss Challenge! This year we are going virtual! Only $49 to register. For an extra $50 get access to our entire On Demand Video Library for the duration of the challenge! Who will be this years biggest loser?! #mefirstfitness #fitnessbootcamps #60daychallenge #bodyshred #newyearnewyou
    The 12 Days of HIITmas workout with @jennb1971 and The 12 Days of HIITmas workout with @jennb1971 and her little helpers @dragonfly87601 @coach_trishabell  and @nikkidelorme is now up on our On Demand Video Library and will be up later this evening in 4k HD on our YouTube channel for everyone to see and do! You don’t want to miss this holiday workout with commentary from yours truly @clubsinmotion - we had a blast filming it and you will have a blast trying to finish it! Good luck! 🎄 💪 🔥
    Happy Friday to all the Black Friday warriors out Happy Friday to all the Black Friday warriors out there! Had a full house at Steel Mace this morning!  We swung, we flowed and we kicked ass! #mefirstfitness #steelmace #steelmaceflow #blackfriday #fitnessbootcamps #townofajax #durhamregion
    Only 3 days left to sign up for our Virtual or on Only 3 days left to sign up for our Virtual or on Demand memberships at their early bird prices! Prices go up for good on December 1st, so lock yourself in at $49 or $29 a month going forward! Over 50 live classes every month. If we are locked back down that will go up to over 70 live virtual classes a month! The on demand video library offers you hundreds of workouts with new ones being added weekly so you can workout at anytime anywhere right from our mobile app! Sign up for virtual and get the on demand included at no extra charge! We will keep you fit this winter no matter what the circumstances! LINK IN BIO! #mefirstfitness #fitnessbootcamps #virtualfitness #virtualcoaching #virtualbootcamp #townofajax #ajaxfit #ajaxfitness #durhamregion #durhamfit
    This weekend ONLY! Our heavily discounted 10 packs This weekend ONLY! Our heavily discounted 10 packs of PT sessions are back! Buy 10 personal training sessions with any of these 3 awesome trainers @coach_trishabell  @mff_justin @jennb1971 for just $549! Whether you’re a new client or a current client topping up your sessions, that’s a savings of $450! Hot damn! It must be Black Friday! #mefirstfitness #personaltraining #personaltrainers #townofajax #ajaxfit #ajaxfitness #durhamregion #durhamfit #southajax
    BLACK FRIDAY savings are here! Save $100 when purc BLACK FRIDAY savings are here! Save $100 when purchasing a 10 pack of Virtual Training sessions or get $100 off your next purchase of a 10 class pack! Sale ends December 3rd!  You can purchase on the mobile app or website! Message us if you need more information! #mefirstfitness #fitnessbootcamps #virtualtraining #townofajax #ajaxfit #ajaxfitness #durhamregion #durhamfit
    Only 7 days left to sign up for our Virtual or on Only 7 days left to sign up for our Virtual or on Demand Memberships at their early bird rates of just $49 or $29 a month!  Prices increase on December 1st.  Our membership rates for virtual fitness are half of all our major competitors and we offer double and even triple the content and variety. With looming lockdowns and a long winter ahead, do something nice for yourself and make sure your health and fitness are a priority this winter.... #mefirstfitness #fitnessbootcamps #virtualbootcamp #townofajax #ajaxfit #ajaxfitness #durhamregion #durhamfitness @jennb1971
    Monday’s lineup!!! We are offering 9 classes per Monday’s lineup!!! We are offering 9 classes per day now including 2 virtual classes which include on demand replays! We keep our in person classes to 9 members only to make sure everyone has a safe space to workout and stay fit and stay safe! See you at class! Remember, exercise is essential and one of the best ways to boost your immunity and fight illness! #mefirstfitness #fitnessbootcamps #townofajax #ajaxfitness #ajaxfit #durhamregion
    Intro to Powerlifting video series coming soon! A Intro to Powerlifting video series coming soon! A great way to learn the 3 most functional and beneficial barbell exercises: the squat, the deadlift and the bench press. We will break each movement down, improve your form/technique, get you lifting heavier and explain why these exercises will improve your day to day life.  Big Black Friday Covid sale coming as well. All videos will be heavily discounted! Stay tuned! #mefirstfitness #fitnessbootcamps #townofajax #ajaxfit #ajaxfitness #durhamregion #durhamfitness #powerlifting #barbellworkout #squat #deadlift #benchpress
    Only 10 days left to sign up for our virtual or on Only 10 days left to sign up for our virtual or on demand memberships at EARLY BIRD pricing. $49 for 50+ virtual classes a month and access to our on demand video library! Or just $29 for hundreds of workout videos 24/7 on Demand! Prices go up December 1st so sign up now. While other gyms stopped doing virtual as we began to reopen in July, we continued to grow our virtual platform and online training business. We offer more classes, more options and a far better price than any of our competitors. If you need to workout from home this winter, we got you covered! Signup now and SAVE! Link in bio! #mefirstfitness #fitnessbootcamps #virtualtraining #townofajax #ajaxfitness #ajaxfit #durhamregion #cantstopus
    Let’s keep this short and sweet. 1. We are sti Let’s keep this short and sweet. 

1. We are still open come Monday.

2. Justin’s hair is awesome.

#mefirstfitness #exerciseismedicine
    Orange zone, red zone, grey zone..... whatever.... Orange zone, red zone, grey zone..... whatever.... we’re lifting in every zone today! 💪 #mefirstfitness #ajaxfitness #durhamregion
    It’s almost that time of year again! Join us for It’s almost that time of year again! Join us for our 60 Day Weight-Loss Challenge.  The challenge starts Monday January 4th.  It comes with a meal plan, detailed and personalized caloric guide, 16 ways to Melt Fat cheat sheet and more.  Assessment, weigh-ins and weekly check ins will all be done online. All you need is a scale! You can also add our online “On Demand” workout library with hundreds of videos for an extra $50. Contact us if you have questions or sign up on our Mobile app. Search and Download “Me First Fitness” in your App Store! #mefirstfitness #fitnessbootcamps #weightloss #weightlosschallenge #60daychallenge #newyearnewyou #healthyeating #bodytransformation #2021 #comingsoon #durhamregion #durhamfitness #townofajax
    If you need to train from home you may want to giv If you need to train from home you may want to give us a try! We offer a virtual membership with access to 50 classes a month for $49. If the times don’t work for you, sign up for our streaming “On Demand” membership for just $29 and get the replays to all of our classes! Do them anytime and anywhere! Message us today or sign up on the Me First Fitness mobile app! #mefirstfitness #townofajax #ajaxfitness #ajaxfit #durhamregion #durhamfitness #fitnessbootcamps #virtualfitness
    Hey, wanna know something cool? Something the gove Hey, wanna know something cool? Something the government doesn’t seem to want you to know. Listen closely and I’ll explain. Daily exercise is just as important as wearing a mask, social distancing and washing your hands when it comes to protecting yourself against COVID-19. An active lifestyle, nutritious diet and maintaining a healthy body weight won’t only help you kick covid’s ass, it will also help protect you against many other global killers like heart disease, stroke, cancer, depression and diabetes.  Wow! Amazing right? Maybe we should keep this a secret so the pharmaceutical and big food companies and government can continue to make millions off us and scare half the population to death. Or maybe we can promote health and fitness and help millions of people live longer and better life’s without sitting in fear in their basements and waiting for some magic pill to fix this and make it all go away. Okay, I think I’ll stop there. 💪 #mefirstfitness #townofajax #ajaxfitness #ajaxfit #durhamregion #durhamfitness #fitnessbootcamps
    It’s almost that time of year again!!!The 2020 M It’s almost that time of year again!!!The 2020 Me First Fitness Awards will be going out Virtually! Our winners will be announced online from December 17th to the 23rd!  Best of luck to all of our wonderful members! #mefirstfitness #townofajax #ajaxfitness #durhamregion #2020 #2020awards
    We are so happy to announce that our live Virtual We are so happy to announce that our live Virtual classes Monday through Friday will now be offered as part of our online video library for replay 24/7! This means if you miss a class DON’T WORRY! You can workout with @jennb1971 and myself anytime and any day! Get your virtual membership which includes the video library for just $49 a month! Woohoo! #mefirstfitness #fitnessbootcamps #virtualfitness #onlinetraining #townofajax #ajaxfit #ajaxfitness #durhamregion
    Brand new 30 minute cardio kickboxing class now av Brand new 30 minute cardio kickboxing class now available on our on Demand channel!  Not a member? Message us to get signed up for a free month trial! @heatherdurnford #mefirstfitness #cardiokickboxing #fitnessbootcamps #townofajax #ajaxfitness #durhamregion
    New Kettlebell workout video available on our On D New Kettlebell workout video available on our On Demand streaming service! Virtual members can access it through the app. This 30 minute workout features single arm kettlebell exercises with a wide range of difficulty, offering a little something for all skill levels. Enjoy. If you aren’t a member message us to get started! #mefirstfitness #fitnessbootcamps #kettlebell #kettlebellworkout #kettlebelltraining #townofajax #ajaxfit #ajaxfitness #durhamregion
    Looking to bring your weight training game to the Looking to bring your weight training game to the next level? Try a LIFT class with @mff_justin or if you think you can handle it, join him for some 1-on-1 personal training! Message us for more details and a great price!  #mefirstfitness #personaltraining #lift #weighttraining #townofajax #ajaxfitness #townofajax #durhamregion
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