Mark Robson is the owner of Me First Fitness and a graduate of the Australian Institute of Fitness (Class of 2008). Mark has a strong sporting background and over 18 years of experience in the Fitness Industry. He is a certified Personal trainer, Fitness instructor, Strength & Conditioning Coach & Nutritional Specialist. Mark’s training style […]

Jennifer has been involved in the fitness industry since 2005 when she graduated from the Fitness and Lifestyle management program at George Brown College. She has experience training people from all walks of life including athletes, older adults and children, as well as people who are recovering from injuries, those who are pre- and post- […]

Jennifer completed a Bachelor of Science in Psychology at the University of Toronto. Jennifer got back into fitness in 2011 after joining a bootcamp led by a personal trainer and friend who then convinced her that she could teach classes for a living. Jenn considers completing her Fitness Instructor Specialist and Personal Trainer’s courses her […]

Marilyn is a retired Toronto Police Officer who has always loved all things fitness. Her retirement has allowed her to pursue her second career as a Personal Trainer and Bootcamp Instructor. Her years of shiftwork have given her an appreciation of how important it is to make time, not excuses, when it comes to making […]

Justin Cormier is a Certified Personal Trainer and graduated from the University of Ontario Institute of Technology (UOIT) with a Bachelor of Health Sciences (Honors) degree specializing in Kinesiology. Prior to that, he earned a Fitness and Health Promotion diploma from Durham College. His love for fitness started when he got injured playing football. He […]

Trisha Barrett is a Personal Trainer Specialist and Kettlebell Instructor.  While she now loves fitness and living a healthy lifestyle, that was not always the case.  From a very young age Trisha had periods of significant mental health problems that caused her to miss a great deal of her teenage years. By the time she […]

Nikki Mueller is a Certified Personal Trainer and graduate from Georgian College with a Diploma in Fitness and Health Promotion. She was introduced to exercise through the gym and sports at a very early age and immediately fell in love with it. Over the years her passion for wellness has only grown and she is […]

Allea Baker is a certified personal trainer and group fitness instructor. She has an extensive background in sports and has taught group fitness for over a year. She studied fitness, health and physical education in both college and university. Allea is currently focusing on specializing  in nutrition, fascial stretch and cupping therapy. She brings a […]

Katie has been actively involved in the fitness industry since 2003. Katie has an Honours Degree in Kinesiology and maintains many certifications within the Fitness and Health Industry. Having been a competitive figure skater for 20 years, Katie knows what it takes to train like a pro. Katie has trained athletes of all sports and […]

Katie is a certified ZUMBA instructor and is passionate about collaborating fitness with dance. She is also an intermediate teacher who emphasizes learning through movement. Katie loves staying active through dance, running, training for races, and a love for the outdoors. She has competed in numerous 5 and 10km races, a half marathon, a Tough […]