Mark Robson is the owner of Me First Fitness and a graduate of the Australian Institute of Fitness (Class of 2008). Mark has a strong sporting background and over 18 years of experience in the Fitness Industry. He is a certified Personal trainer, Fitness instructor, Strength & Conditioning Coach & Nutritional Specialist. Mark’s training style […]

Jennifer has been involved in the fitness industry since 2005 when she graduated from the Fitness and Lifestyle management program at George Brown College. She has experience training people from all walks of life including athletes, older adults and children, as well as people who are recovering from injuries, those who are pre- and post- […]

Jennifer completed a Bachelor of Science in Psychology at the University of Toronto. Jennifer got back into fitness in 2011 after joining a bootcamp led by a personal trainer and friend who then convinced her that she could teach classes for a living. Jenn considers completing her Fitness Instructor Specialist and Personal Trainer’s courses her […]

Marilyn is a retired Toronto Police Officer who has always loved all things fitness. Her retirement has allowed her to pursue her second career as a Personal Trainer and Bootcamp Instructor. Her years of shiftwork have given her an appreciation of how important it is to make time, not excuses, when it comes to making […]

Justin Cormier is a Certified Personal Trainer and graduated from the University of Ontario Institute of Technology (UOIT) with a Bachelor of Health Sciences (Honors) degree specializing in Kinesiology. Prior to that, he earned a Fitness and Health Promotion diploma from Durham College. His love for fitness started when he got injured playing football. He […]

Katie has been actively involved in the fitness industry since 2003. Katie has an Honours Degree in Kinesiology and maintains many certifications within the Fitness and Health Industry. Having been a competitive figure skater for 20 years, Katie knows what it takes to train like a pro. Katie has trained athletes of all sports and […]

Nikki has loved training in groups since she started competitive dance at a young age. After dance, she turned to group fitness to keep active in a team setting, quickly falling in love with bootcamp and weightlifting classes. After creating countless routines for her friends at the gym, she knew it was time to become […]

Tiffany has actively been involved in fitness since 2000 when she began cheerleading for the local football team and unknowingly began a career she would never be able to stop sharing her love for. With one year under her belt, Tiffany took reigns of the Ajax Pickering Dolphin Cheerleading team and continued to coach them […]

Katie is a certified ZUMBA instructor and is passionate about collaborating fitness with dance. She is also an intermediate teacher who emphasizes learning through movement. Katie loves staying active through dance, running, training for races, and a love for the outdoors. She has competed in numerous 5 and 10km races, a half marathon, a Tough […]

Sarah is a Fitness and Health Promotion graduate who has a passion for all things fitness. Her love of fitness first started with competitive cheerleading. She has been involved in the sport for the past thirteen years, spending five of those years as a coach and currently competing with Power Cheer Toronto. Sarah also has […]